Getting through the day requires emotional strength

Man on couch using Everstrong Emotional Intelligence app

Find Confidence

In today’s world, a high emotional intelligence is more important than ever. Stronger emotional management can lead to a more peaceful life, confidence at work, and happier relationships.

Hear From Everstrong’s Users

“I committed to using this app at least a couple of times a day, and it really helped me change my thought habits. I’m quicker to notice when I feel stressed now, and the app helps to clear my mind.”

-D. Bruce Stevens

“I was skeptical at first as I couldn’t imagine that 30 seconds would be enough time to make a difference but the exercises provided a much needed break in my busy life.”

-Maria Morgan

Short, fun and effective exercises. Great for anxiety and stress relief, but you can easily change things up to keep it fresh.

-David Chandler

Strengthen Your Emotional Intelligence

Instant Access to Self-Awareness Exercises

Emotional Fitness

The EverStrong App is designed to encourage you to strengthen your emotions through emotional fitness tasks. You can immediately access the app on your phone and select for specific goals such as Dealing with Stress or Getting Organized, and complete 30-second clinically chosen exercises to help achieve those goals.

Clinical and Ancient Techniques

EverStrong combines clinical approaches to mental health along with centuries of ancient global philosophies. There’s something for everyone to learn from.

EverStrong is is the only emotional intelligence app that helps people deal with the pressures and negativity of daily life by giving you immediate access to proven clinical and ancient techniques.

Quick Exercises

EverStrong provides immediate access to emotional strength tasks with the press of a button. You will select for specific goals such as Dealing with Stress or Break Time, and complete 30-second clinically chosen exercises to help achieve those goals. Over time and with consistent practice, EverStrong can help you develop your mind muscle to improve decision-making and problem-solving process the at right time for you.

How the Everstrong App Works

Choose A Goal

Choose an area you want to improve

Start an Exercise app screen

Start An Exercise

Select a short, clinically-crafted exercise

Track Your Progress app screen

Track Your Progress

Get centered now while building lifelong skills

Lifes Challenges Magnifying Glass

Tackling Life’s Big Challenges

Your mind is racing, and your heart starts bumping. This happens when a situation or event is taking over your emotions.  

EverStrong provides immediate access to emotional strength tasks with the press of a button.

Mental Health Brain

Mental Health


Individuals that struggle with health issues often are challenged with a frantic mind and the ability to focus.

EverStrong offers bite sized, timed exercises to bring your mind to the present. Over time your emotions build up power and strength to handle challenging situation on your own.

Busy People Busy Minds Light Bulb

Busy People, Busy Minds

The art of reading people, managing your emotions, and building self-confidence. 

Learn how to stop overthinking, overcome negativity, raise EQ, and improve emotional strength.

Download EverStrong

Download and try our entire library of clinically-chosen, instant access exercises for a FREE extended trial through June 16, with subscription. Cancel anytime.

EverStrong Apple App Store
Everstrong Google Playstore