In today’s world, a high emotional intelligence is more important than ever. Stronger emotional management can lead to a more peaceful life, confidence at work, and happier relationships.
Hear From Everstrong’s Users
“I committed to using this app at least a couple of times a day, and it really helped me change my thought habits. I’m quicker to notice when I feel stressed now, and the app helps to clear my mind.”
-D. Bruce Stevens
“I was skeptical at first as I couldn’t imagine that 30 seconds would be enough time to make a difference but the exercises provided a much needed break in my busy life.”
“Short, fun and effective exercises. Great for anxiety and stress relief, but you can easily change things up to keep it fresh.“
Instant Access to Self-Awareness Exercises
The EverStrong App is designed to encourage you to strengthen your emotions through emotional fitness tasks. You can immediately access the app on your phone and select for specific goals such as Dealing with Stress or Getting Organized, and complete 30-second clinically chosen exercises to help achieve those goals.
Clinical and Ancient Techniques
EverStrong combines clinical approaches to mental health along with centuries of ancient global philosophies. There’s something for everyone to learn from.
EverStrong is is the only emotional intelligence app that helps people deal with the pressures and negativity of daily life by giving you immediate access to proven clinical and ancient techniques.
EverStrong provides immediate access to emotional strength tasks with the press of a button. You will select for specific goals such as Dealing with Stress or Break Time, and complete 30-second clinically chosen exercises to help achieve those goals. Over time and with consistent practice, EverStrong can help you develop your mind muscle to improve decision-making and problem-solving process the at right time for you.
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Download and try our entire library of clinically-chosen, instant access exercises for a FREE 14-day trial with subscription. You can cancel anytime for any reason.